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A Primer on Pregnancy Pounds. After having kids, Tamara decided it was time to find an avenue that allowed her to pursue writing as well as stay home to raise her kids. Having intercourse every other day during this period is adequate. The healthy range for BMI is A healthy body mass index or BMI increases your chances of getting pregnant. Your temperature stays pretty steady before rising after ovulation.

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Tamara Runzel has plenty of experience on the professional side of things as well as the parenting side.

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What to Do After Sex When Trying to Conceive

Plus, good baby-making sex is better than uncomfortable baby-making sex. Too much exercise can lead to problems with ovulation. Facebook Twitter Tumblr Pinterest. Many women pull out all the stops when it comes time to conceive. You can pick up a BBT thermometer at your local drugstore. Angie Best-Boss, co-author of Budgeting for Infertility:

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